Chiropractic adjustments have been proven to be a very safe and effective way to treat back and joint pain. Most patients report no pain with the initial adjustments and occasionally mild soreness after treatment similar to exercise.

An average visit part of either a treatment plan or general maintenance includes spinal and extremity adjusting, soft tissue manipulation, and corrective functional exercises and most patients are in the clinic for about 30 mins. Occasionally additional therapies will be part of your plan and may increase the time needed but you will know that ahead of time.

In short, YES! The other two components of your visit address the joints and muscles in your body, but it is the exercises that really lock in the improvements. Right after your adjustment is also the most valuable time for corrective exercises because that is when you will have the most mobility.

Again, YES! While pain is an important metric to track in your recovery, it is only the first layer of the problem. Our goal is to fix the underlying issue and make you injury resistant so that specific problem doesn’t come back. Often we can’t even start to correct the incorrect movement pattern until pain is gone due to the way most people adapt their movement away from pain.

A: Sports chiropractic is a specialized branch of chiropractic care that focuses on the diagnosis, treatment, and prevention of musculoskeletal injuries and conditions commonly experienced by athletes and active individuals.

A: Sports chiropractors utilize a variety of techniques such as spinal adjustments, soft tissue therapies, and rehabilitation exercises to help optimize your body's performance, enhance athletic recovery, prevent injuries, and improve overall biomechanics.

A: Sports chiropractors are trained to diagnose and treat a wide range of sports-related injuries, including muscle strains, ligament sprains, joint dysfunctions, tendonitis, and repetitive stress injuries. They can also address issues like poor posture, muscle imbalances, and movement dysfunction.

A: Yes, chiropractic treatment is generally safe for athletes. Sports chiropractors undergo extensive training to provide safe and effective care for athletes of all ages and skill levels. They use evidence-based techniques and individualize treatments based on the specific needs and goals of each athlete.

A: Adjustments are a common technique used in sports chiropractic to restore joint mobility, relieve pain, and improve overall function. However, the specific treatment approach will depend on your condition, preferences, and the chiropractor's assessment.

A: The duration of a sports chiropractic session can vary depending on the complexity of the condition being treated and the recommended treatment plan. Generally, sessions can range from 15 minutes for a simple adjustment to 45 minutes for a comprehensive evaluation and treatment session.

A: The number of sessions required will depend on various factors, including the nature and severity of your condition, your overall health, and how well you respond to treatment. Your sports chiropractor will discuss and personalize a treatment plan based on your individual needs.

A: Yes, sports chiropractors can help enhance athletic performance by optimizing joint function, improving spinal alignment, increasing flexibility, reducing muscle tension, and addressing biomechanical imbalances. They may also provide advice on injury prevention and performance enhancement strategies.

A: Yes, sports chiropractic techniques and therapies can benefit individuals who are not necessarily athletes. The focus on musculoskeletal health and function can help anyone with various conditions like back pain, neck pain, headaches, and general mobility issues.

A: Insurance coverage for sports chiropractic care varies depending on your insurance provider and policy. It is recommended to contact your insurance company to understand the specific coverage details related to chiropractic care and if any pre-authorization or referrals are required.